AguGen's Journal, 08 Dec 16

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Weigh In record (no journal entry) for 08 December 2016

88.5 kg Lost so far: 32 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2016:

873 kcal

Fat: 52.60g | Prot: 51.26g | Carbs: 47.72g. Breakfast: Ser Yogurt con Cereales. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Finlandia Queso Crema Light, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Chocoarroz Dulce de Leche (22g), Pehuamar Maní Salado. more...

2713 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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AguGen's Journal, 08 Dec 16

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AguGen's Weight History