Weigh In record (no journal entry) for 09 December 2016
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91.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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387 kcal
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Fat: 20.40g | Prot: 23.90g | Carbs: 25.70g.
Breakfast: Lisner Filety z Makreli w Sosie Pomidorowym, San Ĺakotki Holenderskie. more...
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Gaining 2.8 kg a Week
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