Weigh In record (no journal entry) for 09 December 2016
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1303 kcal
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Fat: 36.96g | Prot: 50.64g | Carbs: 193.31g.
Breakfast: Rijstkoeken, Rijstkoeken, Rijstkoeken, Rijstkoeken. Lunch: Muffin (Neutraal), Delhaize Grijze Garnalen, Witloofsoep, Witloofsoep, Kaas, Pistolet. Dinner: Muffin (Neutraal), Coca-Cola Coca-Cola. Snacks/Other: Muffin (Neutraal), Mandarijn. more...
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1864 kcal
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Exercise:
Working - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 1.4 kg a Week
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sneeuwwitjen's Weight History
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