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BiancaSinner
Journal
20 Oct 16
BiancaSinner's Journal, 20 Oct 16
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Weigh In record (no journal entry) for 20 October 2016
82 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2016:
1552 kcal
Fat: 59.01g | Prot: 57.43g | Carbs: 195.89g.
Breakfast:
Pronto Light Sanduíche de Peito de Peru com Cottage.
Lunch:
Picanha Suina, Feijão Vermelho, Arroz Branco.
Dinner:
Batatas Fritas.
Snacks/Other:
Kibon Sorvete de Flocos, Kibon Sorvete de Flocos, Qualitá Panettone Chocolate, Kibon Sorvete de Flocos, Kibon Sorvete de Flocos.
more...
2196 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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BiancaSinner's Weight History
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