Treasurehunter3754's Journal, 10 Dec 16

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Weigh In record (no journal entry) for 10 December 2016

77.8 kg Lost so far: 6.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:

645 kcal

Fat: 45.41g | Prot: 49.28g | Carbs: 10.58g. Breakfast: Cabot Extra Sharp White Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Fresh Asiago Cheese, Tyson Foods Chicken Breast Medallions in White Wine & Garlic Sauce. Dinner: Meat Pizza Topping. more...

2865 kcal

Exercise: Desk Work - 2 hours, Watching TV/Computer - 4 hours, Housework - 2 hours, Sitting - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...

Gaining 3.2 kg a Week

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Treasurehunter3754's Journal, 10 Dec 16

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Treasurehunter3754's Weight History