Lady Bird's Journal, 10 Dec 16

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The last few days, Ive been bloated. havent been getying my 80-100 ozs of water.

64.3 kg Lost so far: 0.0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:

347 kcal

Fat: 20.76g | Prot: 16.06g | Carbs: 25.08g. Breakfast: Cinnamon, Gala Apples, Organic White Quiona, Organic Ghee Clarified Butter, Extra Virgin Olive Oil, Organic Eggs, Baby Spinach. more...

1996 kcal

Exercise: Orange Theory - 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

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Lady Bird's Journal, 10 Dec 16

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Lady Bird's Weight History