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Slept well,up 10:30. Washed my hair. Got ready to go to robins birthday at the elks club. Saw Eloise,Loretta,Nancy, Mattie and Charlie and of course robin. Just had salad bar.
View Diet Calendar, 11 December 2016:
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1230 kcal
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Fat: 67.29g | Prot: 34.69g | Carbs: 130.02g.
Breakfast: McDonald's McRib. Lunch: Thousand Island Dressing, Great Value Mushroom Pieces & Stems, Pickled Beets, Iceberg Lettuce (Includes Crisphead Types). Dinner: Great Value Whole Cashews, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
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3322 kcal
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Exercise:
Stretching (yoga) - 1 hour, Reading - 8 hours, Cooking - 1 hour, Housework - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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