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Had a great sushi lunch w/ Anna, Tana & Martin. Jogged 4 miles, feel good about today.
View Diet Calendar, 30 December 2011:
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792 kcal
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Fat: 34.93g | Prot: 47.12g | Carbs: 33.47g.
Breakfast: egg. Lunch: sushi tuna, sashimi tuna. Dinner: cauliflower, salad. Snacks/Other: macadamia nuts, pinot grigio. more...
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3279 kcal
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Exercise:
Driving - 1 hour, Resting - 2 hours, Walking (slow) - 3/kph - 14 hours, Running (jogging) - 8/kph - 1 hour, Sleeping - 6 hours. more...
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