Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
13 Dec 16
Treasurehunter3754's Journal, 13 Dec 16
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2016
77.5 kg
Lost so far:
6.7 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2016:
599 kcal
Fat: 40.01g | Prot: 39.23g | Carbs: 19.86g.
Breakfast:
Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked).
Lunch:
Mayonnaise, Hard-Boiled Egg.
Dinner:
Yellow Summer Squash, Smithfield Golden Rotisserie Flavor Pork Tenderloin.
Snacks/Other:
Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls.
more...
2643 kcal
Exercise:
loading laundry truck - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History