Sally Forest's Journal, 13 Dec 16

Slept well,up at 9am. Left to go do errands, rainy and cool. Took David to his doctors and the to cotton for him to replace windshield wiper blades. Then to cvs and Walmart and by cvs again but not ready so we went to Murrays and then back to cvs. Then home. Did load of laundry and emptied dishwasher. Helped David with packaging up his computer and then put new memory sticks in the other dell.

View Diet Calendar, 13 December 2016:
1074 kcal Fat: 46.55g | Prot: 35.60g | Carbs: 130.50g.   Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: General Mills Chex Mix Traditional. Dinner: Ball Park Franks Made with Chicken & Pork, Domino's Pizza Regular Crust Cheese and Tomato Pizza, Uncle Ben's Ready Rice - Basmati, Progresso Vegetable Classics Creamy Mushroom Soup. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
4104 kcal Exercise: Watching TV/Computer - 1 hour, Sexual Activity - 1 hour, Singing - 4 hours, Grocery Shopping - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Housework - 30 minutes, Cooking - 1 hour, Reading - 8 hours. more...

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Sally Forest's Weight History


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