Weigh In record (no journal entry) for 14 December 2016
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63 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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380 kcal
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Fat: 11.43g | Prot: 11.78g | Carbs: 62.68g.
Breakfast: Pomelo. Lunch: Leicht & Cross Mein Knusperbrot Goldweizen, Du darfst Feine Kalbfleisch Leberwurst, Du darfst Die Leichte mit Joghurt. Dinner: Orangen. more...
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Losing 0.1 kg a Week
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lari22034's Weight History
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