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Slept well,up at 10:30 am. Med's taken with water. Left at 11 to go to Y. After Y went to aldi's and then Bilo and home. Forgot hit the bank 1st.
View Diet Calendar, 14 December 2016:
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1035 kcal
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Fat: 56.75g | Prot: 32.50g | Carbs: 98.00g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Ball Park Beef Frank. Dinner: Progresso Vegetable Classics Creamy Mushroom Soup, Uncle Ben's Ready Rice - Basmati, Ball Park Beef Frank. Snacks/Other: Kathy Kaye Popcorn Ball, General Mills Chex Mix Traditional. more...
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4020 kcal
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Exercise:
Nustepper - 1 hour, Driving - 1 hour, Housework - 30 minutes, Cooking - 1 hour, Reading - 8 hours, Sleeping - 6 hours and 30 minutes, Singing - 4 hours, Grocery Shopping - 1 hour, Stretching (yoga) - 1 hour. more...
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