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Treasurehunter3754
Journal
18 Dec 16
Treasurehunter3754's Journal, 18 Dec 16
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Christmas party
78.1 kg
Lost so far:
6.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2016:
532 kcal
Fat: 40.88g | Prot: 36.82g | Carbs: 1.56g.
Breakfast:
Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked).
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese.
more...
2665 kcal
Exercise:
Sitting - 4 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Treasurehunter3754's Weight History
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