Weigh In record (no journal entry) for 19 December 2016
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1593 kcal
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Exercise:
Resting - 13 hours and 27 minutes, Sleeping - 6 hours and 54 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 39 minutes. more...
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Losing 0.1 kg a Week
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