Weigh In record (no journal entry) for 24 May 2016
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78.3 kg
Lost so far: 18.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 70.75g | Prot: 82.89g | Carbs: 191.50g.
Breakfast: Kellogg's Special K Classic, Maurinus Alpenrahm Schokolade, Animation Joghurt Schokolade. Lunch: Tomaten, Linessa Mozzarella Light, Gemischter Salat mit Dressing, Vollkornnudeln (Gekocht). Dinner: Gut & Günstig Speise Quark 20% Fett, K-Classic Käseaufschnitt Light, Saladinettes Salat Kunterbunt. Snacks/Other: Joghurteis, Erdbeeren, Äpfel. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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