Weigh In record (no journal entry) for 30 May 2016
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79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 55.43g | Prot: 57.61g | Carbs: 187.22g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Maurinus Alpenrahm Schokolade, Animation Joghurt Schokolade. Lunch: Tomatensoße, Tomaten, Linessa Mozzarella Light, Vollkornnudeln (Gekocht). Dinner: Saladinettes Weichkäse-Oliven-Salat. Snacks/Other: Gurke (mit Schale), Fettarmer (1-2% Fett) Hüttenkäse, Radieschen, Junge Frühlingszwiebeln, Aldi Kräuterquark, Äpfel. more...
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steady weight
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MiniMiauzi's Weight History
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