Weigh In record (no journal entry) for 08 June 2016
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79.2 kg
Lost so far: 17.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 68.66g | Prot: 73.49g | Carbs: 175.88g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Vollkornbrot Geschnitten, Penny Markt Cornflakes, Animation Joghurt Schokolade. Lunch: Schafskäse, Bulgur (Gekocht), REWE Blattspinat, Folienkartoffel, K-Classic Camembert Light. Dinner: Taifun Räuchertofu, Alnatura Veggie "Salami", Gurke (mit Schale), Rote Paprika, Aldi Kräuterquark. Snacks/Other: Arla Skyr, Alpia Zartbitterschokolade, Cornetto Bottermelk Zitrone (85g), Radieschen. more...
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steady weight
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MiniMiauzi's Weight History
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