Weigh In record (no journal entry) for 10 June 2016
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79.3 kg
Lost so far: 17.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 69.42g | Prot: 76.52g | Carbs: 171.43g.
Breakfast: Kiwi, Animation Joghurt Schokolade, Banane. Lunch: Brandt Zwieback, Iglo Rahm-Spinat, Vollkornnudeln (Gekocht). Dinner: Magerquark, Milbona Skyr Blaubeere, K-Classic Käseaufschnitt Light. Snacks/Other: Babybel Mini Babybel Light, Bleib Gesund Fruchtschnitte Beere, Avocado. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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