Weigh In record (no journal entry) for 13 June 2016
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80.6 kg
Lost so far: 16.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 95.84g | Prot: 98.75g | Carbs: 216.64g.
Breakfast: Kiwi, Penny Markt Cornflakes, Animation Joghurt Schokolade, Getrocknete Aprikosen, Douceur Gemischte Paranüsse, Banane. Lunch: Ikea Kakor Äpple, Bulgur (Gekocht), Ikea Köttbullar, Waffel. Dinner: Gurke (mit Schale), Babybel Mini Babybel Light, K-Classic Käseaufschnitt Light. Snacks/Other: Daim Daim, REWE Frei von Hörnchen, Ja! Frischkäse mit Kräutern, Ener Bio Dinkel Kräcker Sesam, Fettarmer (1-2% Fett) Hüttenkäse. more...
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Gaining 4.2 kg a Week
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MiniMiauzi's Weight History
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