Weigh In record (no journal entry) for 14 June 2016
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80.3 kg
Lost so far: 16.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 55.82g | Prot: 78.34g | Carbs: 194.41g.
Breakfast: Trockenfrüchte Mischung, Banane, Daim Daim, Animation Joghurt Schokolade. Lunch: Iglo Rahm-Spinat, Vollkornnudeln (Gekocht). Dinner: Alnatura Veggie "Salami", Gurke (mit Schale), Fettarmer (1-2% Fett) Hüttenkäse, Babybel Mini Babybel Light. Snacks/Other: Äpfel, Babybel Mini Babybel Light, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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