Weigh In record (no journal entry) for 20 June 2016
|
81.3 kg
Lost so far: 15.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 72.16g | Prot: 89.96g | Carbs: 211.00g.
Breakfast: Kiwi, Banane, Alnatura Vollmilch Schokolade, Animation Joghurt Schokolade. Lunch: Pizza Margherita, Taifun Tofu-Wiener, REWE Pfannengemüse, Rote Paprika, Zucchini. Dinner: Seefisch Seelachsfilet, Aldi Blattspinat. Snacks/Other: Twix Twix (25g), Daim Daim, Pringles Paprika, Milbona Skyr Blaubeere, Magerquark, Laugenstange. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|