Weigh In record (no journal entry) for 21 June 2016
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81 kg
Lost so far: 15.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 76.28g | Prot: 94.88g | Carbs: 211.45g.
Breakfast: Pringles Paprika, Kinder Milchschnitte, Banane, Animation Joghurt Schokolade, Twix Twix (25g). Lunch: Ja! Frischkäse mit Kräutern, Ja! Feine Salzstangen (25g), Aldi Feinschmecker Art Pfannengemüse, Taifun Tofu-Wiener. Dinner: Aldi Kap Seehecht Filets Olivenöl Rosmarin, Milbona Skyr Himbeere, Magerquark, Aldi Blattspinat. Snacks/Other: Süßkirschen, Gummibärchen, Laugenstange. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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