Weigh In record (no journal entry) for 19 July 2016
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84.2 kg
Lost so far: 12.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 57.45g | Prot: 46.03g | Carbs: 145.44g.
Breakfast: De Beukelaer Prinzenrolle (24g), Ja! Frischkäse mit Kräutern, Laugenstange, Danone Obstgarten der Leichte, Animation Joghurt Schokolade. Lunch: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Reiswaffel, Bofrost Hähnchen-Piccata Alla Milanese. Dinner: Schafskäse, Alnatura Veggie "Salami", Gemischter Salat mit Dressing. Snacks/Other: Kiwi, Äpfel. more...
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Gaining 11.2 kg a Week
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MiniMiauzi's Weight History
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