Weigh In record (no journal entry) for 24 July 2016
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83 kg
Lost so far: 13.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 78.96g | Prot: 55.68g | Carbs: 135.41g.
Breakfast: Ja! Frischkäse mit Kräutern, Laugenstange, Sahnekuchen, Animation Joghurt Schokolade. Lunch: Vegetarische Spinat-Quiche. Dinner: Edeka Gratinkäse, Iglo Rahm-Spinat, Gekochtes Ei, Milbona Skyr Vanille. Snacks/Other: Apfelkuchen. more...
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steady weight
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MiniMiauzi's Weight History
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