Weigh In record (no journal entry) for 25 July 2016
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83 kg
Lost so far: 13.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 71.48g | Prot: 62.66g | Carbs: 152.60g.
Breakfast: Marmelade, Franzbrötchen, Ja! Frischkäse mit Kräutern, Laugenstange, Animation Joghurt Schokolade. Lunch: Nudelpfanne. Dinner: Lachsrolle, Ofterdinger Shrimps in Cocktailsauce, Schafskäse, Gemischter Salat mit Dressing. Snacks/Other: K-Classic Camembert Light, REWE Frei von Hörnchen. more...
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steady weight
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MiniMiauzi's Weight History
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