Weigh In record (no journal entry) for 12 August 2016
|
84.4 kg
Lost so far: 12.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 85.53g | Prot: 75.57g | Carbs: 137.21g.
Breakfast: M&M's Peanut, Ja! Frischkäse mit Kräutern, Laugenstange, Danone Obstgarten der Leichte, Animation Joghurt Schokolade. Lunch: Weizenbrötchen, Ja! Frischkäse mit Kräutern, Ja! Mozzarella, Tomaten. Dinner: Mozzarella, Tomaten, Gut & Günstig Joghurt Mild - 3,5% Fett%. Snacks/Other: Aldi Käseaufschnitt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|