Weigh In record (no journal entry) for 18 August 2016
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85.4 kg
Lost so far: 11.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 79.18g | Prot: 51.75g | Carbs: 152.97g.
Breakfast: Aldi Schokobrötchen, Nippon Nippon, M&M's Peanut, Ritter Sport Knusperflakes. Lunch: REWE Cannelloni. Dinner: Alnatura Veggie "Salami", Grüne Oliven, Tomaten. Snacks/Other: REWE Frei von Hörnchen, Blaubeeren, Gut & Günstig Speise Quark 20% Fett. more...
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steady weight
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MiniMiauzi's Weight History
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