Weigh In record (no journal entry) for 04 September 2016
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88 kg
Lost so far: 8.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1675 kcal
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Fat: 65.23g | Prot: 70.53g | Carbs: 199.80g.
Breakfast: Frucht Smoothie, Süße Zimtschnecke, Lebkuchen, Snickers White. Lunch: Rote Paprika, Aubergine, Reis (Gekocht). Dinner: Gekochtes Ei, Milbona Protein Joghurt, Meica Vegetarische Wiener. Snacks/Other: Wasa Proteine (15,5g), K-Classic Camembert Light, Weizenbrötchen. more...
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Gaining 4.6 kg a Week
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MiniMiauzi's Weight History
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