Weigh In record (no journal entry) for 05 September 2016
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87.6 kg
Lost so far: 9.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1630 kcal
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Fat: 71.08g | Prot: 81.91g | Carbs: 166.35g.
Breakfast: Frucht Smoothie, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Lebkuchen, Snickers White. Lunch: Vollkornnudeln (Gekocht), OceanSea Garnelen in Sauce Madras. Dinner: Rote Paprika, Meica Vegetarische Wiener. Snacks/Other: Milupa Profutura Mama, Milbona Protein Joghurt, K-Classic Camembert Light. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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