Weigh In record (no journal entry) for 13 September 2016
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87.1 kg
Lost so far: 9.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1318 kcal
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Fat: 44.05g | Prot: 64.18g | Carbs: 166.53g.
Breakfast: Zentis Pflaumenmus, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, KitKat Mini. Lunch: Aldi Kräuterquark, Rote Zwiebeln, Tomaten, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Tomaten, Gut & Günstig Mozzarella. Snacks/Other: Banane, Chêne D'argent Weichkäse Light, Milbona Protein Joghurt, Stadtbäckerei Junge Softie Kürbis. more...
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Losing 19.6 kg a Week
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MiniMiauzi's Weight History
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