Weigh In record (no journal entry) for 17 September 2016
|
87.9 kg
Lost so far: 8.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2016:
|
1586 kcal
|
Fat: 56.26g | Prot: 83.76g | Carbs: 176.77g.
Breakfast: Ja! Frischkäse mit Kräutern, Zentis Pflaumenmus, REWE Bäcker Brötchen, Snickers Mini Snickers. Lunch: Omnimax Vegetarischer Bauerntopf, Margarine, Wasa Vollkorn, Rote Zwiebeln, Tomaten. Dinner: Ei. Snacks/Other: Milbona Protein Joghurt, Kamps Käsebrötchen Überbacken, K-Classic Camembert Light. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|