Weigh In record (no journal entry) for 23 September 2016
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88.7 kg
Lost so far: 8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1642 kcal
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Fat: 72.99g | Prot: 71.73g | Carbs: 178.32g.
Breakfast: Zentis Pflaumenmus, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, KitKat Mini, Choceur Belgische Pralinen. Lunch: Roggen Knäckebrot, Nudeln (Gekocht), Misosuppe. Dinner: Jütro Himbeeren Gezuckert, Haferflocken, Gut & Günstig Speise Quark 20% Fett, Erdnüsse. Snacks/Other: Studentenfutter, Rügenwalder Mühle Vegetarischer Schinken Spicker, K-Classic Camembert Light, Kamps Käsebrötchen Überbacken, Banane. more...
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steady weight
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MiniMiauzi's Weight History
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