Weigh In record (no journal entry) for 25 September 2016
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88.1 kg
Lost so far: 8.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1729 kcal
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Fat: 76.38g | Prot: 62.66g | Carbs: 196.64g.
Breakfast: Golssener Vegetarischer Fleischsalat, REWE Bäcker Brötchen, Ritter Sport Kokosmakrone, KitKat Mini. Lunch: REWE Bäcker Brötchen, Gourmet Krabbensuppe. Dinner: Gut & Günstig Speise Quark 20% Fett, Odenwald Schattenmorellen, Haferflocken, Erdnüsse. Snacks/Other: Risbellis Barbecue, Roggen Knäckebrot, Butterkuchen, K-Classic Camembert Light. more...
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steady weight
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MiniMiauzi's Weight History
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