Weigh In record (no journal entry) for 06 November 2016
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93.1 kg
Lost so far: 3.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1825 kcal
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Fat: 83.10g | Prot: 75.38g | Carbs: 190.63g.
Breakfast: Kiri Kiri mit Sahne, Babybel Mini Babybel, K-Classic Käseaufschnitt Light, REWE Bäcker Brötchen, Ehrmann Grand Dessert, Nippon Nippon. Lunch: Aldi Mini Donuts, Heinz Baked Beans, REWE Bäcker Brötchen, Rührei. Dinner: Kühne Rotkohl das Original, Gemischter Salat mit Dressing. Snacks/Other: K-Classic Käseaufschnitt Light, Teviana Quarkstrudel, Clementinen. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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