Weigh In record (no journal entry) for 14 November 2016
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93.7 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1655 kcal
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Fat: 61.85g | Prot: 80.64g | Carbs: 190.49g.
Breakfast: Ursi Schokoladenpudding mit Sahnetopping, Milky Way Milky Way Minis, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Danone Obstgarten der Leichte, Rote Zwiebeln, REWE Blattspinat, Milbona Kräuterquark, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Aldi Garnelen, Gekochtes Ei, K-Classic Käseaufschnitt Light. Snacks/Other: Excelsior Dunkle Edelbitter Schokolade, REWE Frei von Hörnchen, Clementinen. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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