Weigh In record (no journal entry) for 29 November 2016
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96 kg
Lost so far: 0.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1313 kcal
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Fat: 35.01g | Prot: 50.94g | Carbs: 200.83g.
Breakfast: Crownfield Multigrain Rings, Kinder Riegel (21g), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Vegetarische Frühlingsrolle, Banane, Biskuitrolle, Real Quality Tiger Shrimps, Reis (Gekocht), Gebratene Nudeln. Snacks/Other: Kamps Käsebrötchen Überbacken. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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