Weigh In record (no journal entry) for 03 December 2016
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96.4 kg
Lost so far: 0.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1718 kcal
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Fat: 65.70g | Prot: 104.90g | Carbs: 174.38g.
Breakfast: Nestle Lion Mini, Esko Kochkäse mit Kümmel, REWE Bäcker Brötchen, Ritter Sport Knusperflakes, Crownfield Multigrain Rings. Lunch: Almighurt Erdbeere Cocos, Lachs, Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Pistazien, Tomaten, K-Classic Käseaufschnitt Light. Snacks/Other: Risbellis Paprika. more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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