Weigh In record (no journal entry) for 08 December 2016
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95.8 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1534 kcal
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Fat: 41.38g | Prot: 59.82g | Carbs: 228.18g.
Breakfast: Kamps Käsebrötchen Überbacken, Dickmann's Mini Dickmann's, Kölln Müsli Cranberry. Lunch: Reis (Gekocht), Chili Sin Carne. Dinner: Ja! Frischkäse mit Kräutern, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: Alnatura Veggie "Salami", Katjes Grün-Ohr Hase. more...
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steady weight
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MiniMiauzi's Weight History
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