Weigh In record (no journal entry) for 16 December 2016
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90.2 kg
Lost so far: 6.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1600 kcal
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Fat: 72.74g | Prot: 51.37g | Carbs: 175.88g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen. Lunch: De Beukelaer Prinzenrolle (24g), Gekochtes Ei, Kartoffelsalat, Gemischter Salat mit Dressing. Dinner: K-Classic Knoblauch Sauce, Karlskrone Malztrunk, Dr. Oetker Pizza Mozzarella, Croque Monsieur. Snacks/Other: Landliebe Schokopudding. more...
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Losing 9.1 kg a Week
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MiniMiauzi's Weight History
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