Sally Forest's Journal, 19 Dec 16

Slept well,up at 9:15am. Called McLaughlins and then took car in for service. Done by noon and 220 dollars and need 4 new tires....merry Christmas Sally! Spoke to Angie and Eloise called this pm

View Diet Calendar, 19 December 2016:
1152 kcal Fat: 42.88g | Prot: 30.09g | Carbs: 168.97g.   Breakfast: Hardee's Country Steak Biscuit. Lunch: Egg Roll with Beef and/or Pork, General Mills Chex Mix Traditional (Pouch). Dinner: Sargento Tomato & Basil Jack, Heinz Tomato Ketchup, Captain John Derst's Old Fashioned Bread, Dynasty Saifun Bean Threads, Pork Roast, Oyster-Flavored Sauce, Progresso Vegetable Classics Creamy Mushroom Soup. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
3682 kcal Exercise: Driving - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Housework - 30 minutes. more...

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