Weigh In record (no journal entry) for 20 December 2016
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1390 kcal
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Fat: 114.05g | Prot: 76.01g | Carbs: 18.40g.
Breakfast: Biedronka Mix Sałat z Roszponką, Kaufland Brzuszki Łososia, Olej Lniany, Dymatize Elite Xt, Biedronka Masło Ekstra, Olimp Olej MCT, Olej Kokosowy, Dymatize Elite Xt. Snacks/Other: Masło Orzechowe. more...
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Gaining 0.6 kg a Week
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ChaosOwner's Weight History
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