Weigh In record (no journal entry) for 19 December 2016
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80 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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2028 kcal
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Fat: 90.87g | Prot: 53.15g | Carbs: 246.77g.
Breakfast: Yer Fıstığı, Ülker Probis, Gevrek, Ülker Probis. Lunch: Nescafe 3 Ü 1 Arada, Baklava, Çay (Demlenmiş), Lahmacun. Dinner: Salep, Limonata, Patates Salatası. more...
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Gaining 0.1 kg a Week
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enesmlmn's Weight History
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