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Fuzzypebble1960
Journal
20 Dec 16
Fuzzypebble1960's Journal, 20 Dec 16
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Weigh In record (no journal entry) for 20 December 2016
105.7 kg
Lost so far:
6.8 kg
.
Still to go:
10.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 December 2016:
915 kcal
Fat: 28.00g | Prot: 47.08g | Carbs: 124.79g.
Breakfast:
Marie Callender's Chicken Alfredo.
Lunch:
Applebee's Cedar Grilled Lemon Chicken.
Dinner:
Applebee's Cedar Grilled Lemon Chicken.
Snacks/Other:
Tea Unsweetened, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can).
more...
3135 kcal
Exercise:
Desk Work - 2 hours, Grocery Shopping - 30 minutes, Watching TV/Computer - 2 hours, Bathing - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Sleeping - 8 hours, Resting - 11 hours and 7 minutes.
more...
Gaining 1.9 kg a Week
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Fuzzypebble1960's Weight History
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