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Slept well,up at 10am. No plans to go out, but David did. Cooked and did housework and went to spa and exercised.
View Diet Calendar, 20 December 2016:
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945 kcal
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Fat: 36.21g | Prot: 33.54g | Carbs: 121.80g.
Breakfast: Hardee's Jelly Biscuit. Dinner: Turkey Salad or Turkey Spread Sandwich, Beef Vegetable Stew Type Soup with Potato, Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads. Snacks/Other: Kathy Kaye Popcorn Ball, General Mills Chex Mix Traditional. more...
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3861 kcal
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Exercise:
Exercising in hot tub - 40 minutes, Spa - 30 minutes, Watching TV/Computer - 1 hour, Housework - 30 minutes, Cooking - 1 hour, Sleeping - 7 hours and 20 minutes, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours. more...
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