Weigh In record (no journal entry) for 21 December 2016
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1871 kcal
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Fat: 87.20g | Prot: 54.22g | Carbs: 214.36g.
Breakfast: Bio Village Yaourt Nature Lait Entier, Thé sans Sucre, La Vache qui rit Portion, Jacquet Pain de Mie Nature. Lunch: McDonald's Brownie Chocolat Noisette, McDonald's Filet-O-Fish, McDonald's Deluxe Potatoes (Grande), McDonald's Cheeseburger, McDonald's Frites (Moyenne). more...
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steady weight
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Lea15092010's Weight History
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