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Fuzzypebble1960
Journal
21 Dec 16
Fuzzypebble1960's Journal, 21 Dec 16
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Weigh In record (no journal entry) for 21 December 2016
105.8 kg
Lost so far:
6.7 kg
.
Still to go:
10.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 December 2016:
844 kcal
Fat: 40.50g | Prot: 36.02g | Carbs: 84.77g.
Breakfast:
Fage Total Greek Yogurt with Honey.
Dinner:
Red Robin Side Salad, Red Robin Arctic Cod Fish & Chips.
Snacks/Other:
Water (Bottled), Tea Unsweetened.
more...
2860 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Bathing - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Fuzzypebble1960's Weight History
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