Weigh In record (no journal entry) for 22 December 2016
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67.7 kg
Lost so far: 26.6 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2016:
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856 kcal
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Fat: 43.35g | Prot: 45.93g | Carbs: 79.31g.
Breakfast: Cafe Escapes Chai Latte, Bell Peppers, Happy Farms Cream Cheese, Hershey's Kit Kat Minis, Trader Joe's Brown Cage Free Eggs (Large), Albertsons French Bread, Country Crock Light Butter. Lunch: ShopRite Skim Milk, jaimee's famous choc covered raisin cookies, skinny chicken pizza rolls. more...
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Gaining 3.2 kg a Week
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