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View Diet Calendar, 23 December 2016:
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1194 kcal
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Fat: 35.53g | Prot: 91.58g | Carbs: 121.53g.
Breakfast: Mutant Whey Protein, Putih Telur, Kecambah. Lunch: Babat Sapi, TELUR BEBEK, Buavita Guava Juice, Perkedel Kentang, Nasi Putih. Dinner: Nasi Putih, Sate Kambing, Mutant Whey Protein. more...
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1850 kcal
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Exercise:
Sauna - 15 minutes, Gym - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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iansyah2002's Weight History
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