Weigh In record (no journal entry) for 23 December 2016
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53.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1098 kcal
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Fat: 32.12g | Prot: 112.30g | Carbs: 97.35g.
Breakfast: Carrefour Yogurt Bianco Magro 0,1%, Pane Integrale, Arance. Lunch: Batikas Yogurt Greco Magro, Vivo Meglio Formaggio Light a Fette, Sapori dell'Oceano Bastoncini di Surimi, Athena Trancetti di Tonno all'olio d'oliva, Pomodori. Dinner: Finocchio, Carne di Tacchino (Cotto, Arrosto). Snacks/Other: Mercanti Crusca di Frumento, Crepe di Avena. more...
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Gaining 0.3 kg a Week
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martaputzu's Weight History
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