|
Slept well,up at 9:30 am. Left to run errands with David. Stopped at bank,Walmart, aldi's, food lion, then Murrays and Bilo and home 5x taking wheelchair in and out of car and pumped gas as well as taking everything into house. Spoke to Angie and Eloise
View Diet Calendar, 23 December 2016:
|
979 kcal
|
Fat: 27.94g | Prot: 30.98g | Carbs: 152.93g.
Breakfast: Little Debbie Christmas Gingerbread Soft Cookies, McDonald's Grilled Onion Cheddar Burger. Lunch: Archer Farms Cinnamon Glazed Almonds & Pecans, Sonic Grilled Cheese Sandwich. Dinner: Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads, Bush's Best Maple Cured Bacon Baked Beans. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
|
|
4080 kcal
|
Exercise:
Spa - 30 minutes, Exercising in hot tub - 40 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 4 hours, Sleeping - 6 hours and 20 minutes, Housework - 30 minutes, Cooking - 1 hour, Reading - 8 hours, Stretching (yoga) - 1 hour. more...
|
|